October 31, 2018

October 23, 2018

May 25, 2018

April 4, 2018

March 7, 2018

Please reload

Recent Posts

Water, Water Everywhere...DRINK!!

April 18, 2018

Please reload

Featured Posts

Does Your Back Ache?

May 24, 2017


Do you have lower back pain? If so, you are not alone. There are more than 3 million US cases of low back pain or LUMBAGO per year  About 80 percent of adults experience low back pain at some point in their lifetimes. In a large survey, more than a quarter of adults reported experiencing low back pain during the past 3 months.

Men and women are equally affected by low back pain, which can range in intensity from a dull, constant ache to a sudden, sharp sensation that can be immobilizing. Pain can begin abruptly as a result of an accident or by  heavy lifting, or it can develop over time due to age-related changes of the spine. Sedentary lifestyles also can lead to  low back pain.

Most low back pain is acute, or short term, and lasts a few days to a few weeks. It tends to resolve on its own with self-care. If you experience persistent low back pain,  see your doctor for treatment options


Get Checked. Get Fit Get Moving! ™



Share on Facebook
Share on Twitter
Please reload

Follow Us
Search By Tags
Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Black Instagram Icon

New Orleans, LA 70125

Tel: (504) 533-4576

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White YouTube Icon

© 2017 by Doc Griggs