Every home has a medication cabinet which has different medication. it is very important from time to time to clean it. Most medication will have an expiration date on it to tell you that it will not be good to use it after this date. (1)

How often should you clean out...

Herbal Remedies

Do you ever wonder if herbal products are safe or if they really work? Do you remember the last time someone told you to try something herbal?

Nearly 1 in 5 adults in the United States report taking an herbal product.(1) It is important to know that herba...

Kidneys!

March is National Kidney Month. Though we may not talk about them too often, these bean-shaped organs play a vital role in our everyday body functions (3,4).

Our kidneys host many small, but powerful filtering units called nephrons. Each nephron has the ability...

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