To Pap or Not to Pap   

January is an exciting month dedicated to bringing awareness to Cervical Cancer. A topic 

so important since this particular disease is one capable of preventing. However, it continues to claim the lives of so many women who fail to catch it...

Catching Up on Some ZZZZZZZZZ's

   Do you want to lose weight? Are you sitting in front of the TV more instead of getting a full 8 hours worth of sleep? If so, did you know you lose more weight just by sleeping instead of watching TV! Even though your body may not seem...

January is a special month that gives birth to a new year filled with new goals and victories. Speaking of giving birth, it also happens to be Cervical Awareness month. What is a cervix, you ask? It is the lower portion of a woman’s uterus that leads to the vagina, kno...

How Many Drinks are too much?

  As we all know Carnival is approaching.  Alcohol plays a big part in the world of Mardi Gras. So before we go out and some have fun, here some facts. Alcohol is broken down by the liver at a rate of 1 unit of alcohol per hour. So lets say...

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