September 27, 2017

Whew!  What’s that smell? I hope that’s not MY feet? UGH! 

Panic sets in. Many of us have been in these ahem… shoes. The odd case of bromodosis— yep, foot odor even has its own very official name—is usually nothing to worry about.

Smelly feet - the medical name is b...

September 20, 2017

You ever heard the myth that cracking you knuckles will make your knuckles big…or give you arthritis? We’ve all heard that loud “crack” or “pop” when pressing down on  a finger joint and felt a sense of relief. To some, it may be relieving ,but to others the sound is s...

September 13, 2017

It may seem obvious that sleep is beneficial. Even without fully grasping what sleep does for us, we know that going without sleep for too long makes us feel terrible, and that getting a good night's sleep can make us feel ready to take on the world.

Scientists have gon...

September 6, 2017

Do you feel like the world is ending with a sense of impending DOOM? Heart racing… afraid with a heaviness in your chest and can’t seem to catch your breath?  You’re not alone. You may be experiencing a panic attack .  Over four million Americans suffer from panic atta...

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