What are e- cigarettes? E-cigarettes are battery-operated devices that can look like a real cigarette or pen. Some with refillable tanks look a bit different. There are hundreds of brands, and they're sometimes marketed as a way to get your nicotine fix without the danger of cigarettes. They all work the same basic way: They have containers filled with liquid that's usually made of nicotine, flavorings, and other chemicals. A heating device turns the liquid into vapor that y

Research over the past decade suggests that coffee consumption may protect against type 2 diabetes , Parkinson’s Disease, and liver cancer . For example, the link between coffee consumption and risk of type 2 diabetes has been evaluated in more than 25 cohort studies From America, Europe, and Asia and results from nearly all of these studies suggest that coffee may lower diabetes risk. Interestingly, similar results were observed for caffeinated and decaffeinated coffee sugge

Did you know that it’s best to brew coffee with a paper filter, to remove a substance that causes increases in LDL cholesterol? Previous studies have indicated that consumption of boiled coffee raises total and low density lipoprotein (LDL) cholesterol, whereas drip-filtered coffee does not Coffee contains a substance called cafestol that is a potent stimulator of LDL-cholesterol levels (12). Cafestol is found in the oily fraction of coffee, and when you brew coffee with a pa

Are you a coffee drinker? Well, here’s the truth about your favorite morning beverage. Coffee has been around for a long time and blamed for many ills — from stunting your growth to causing heart disease — but newer research shows that it may actually have health benefits. Recent studies have generally found no connection between coffee and an increased risk of heart disease or cancer. If you’re drinking so much coffee that you get tremors, have sleeping problems, or feel st